In the Press
VoyageATL interviewed me as one of Atlanta's inspiring and successful female leaders and role models. Thank you for the recognition. Read more to see how yoga and wellness can better serve you.
Studio Schedule
Yoga Strength
Atlanta Financial Center Athletic Club & Spa
Fridays 12:00-1:00
Yogalates (Yoga + Pilates)
Turner Athletic Club
Tuesdays 1:10-2:00pm
Namaste on YouTube
Yoga instruction on YouTube just for you. What to expect: beginner , intermediate, vinyasa, slow flow, yoga strength, all between 15-60 minute practices. This is for you who can't make it to the studio or want a quick and convenient way to practice at home with a certified yoga instructor.
Namaste for Your Group
Private yoga practices to meet your needs. Katie can instruct your group at the office or off-site at retreats.
Bio and Mission
Yoga combines the physicality of exercise and the stillness of meditation. I have been practicing yoga for 17 years and in the beginning I had no expectations of what yoga should be. Now I know it as a way my body and mind can find peace. My classes are accessible for all levels and will guide you to find your inner peace.
I bring yoga to your office as part of corporate wellness, yoga practice at your home for groups or individuals, and a studio schedule.
Namaste.
Next Steps...
For more information, call me at 770-549-5283 or email at katie@yogakatie.com.