Namaste at Work

We know it's hard to find time for yoga with your busy work schedule. Bring yoga to your office and practice with your co-workers.

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Namaste at Home

Private yoga practices to get away from the crowd and unwind in the comfort of your home. Personalized yoga programs to meet your needs.

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Studio Schedule

Yoga Strength: Fridays @ 12, City Club of Buckhead Athletic Club & Spa

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Bio and Mission

Yoga combines the physicality of exercise and the stillness of meditation. I have been practicing yoga for 17 years and in the beginning I had no expectations of what yoga should be. Now I know it as a way my body and mind can find peace. My classes are accessible for all levels and will guide you to find your inner peace.

I bring yoga to your office as part of corporate wellness, yoga practice at your home for groups or individuals, and a studio schedule.

Namaste.

 

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Next Steps...

For more information, call me at 770-549-5283 or email at katie@yogakatie.com.