Namaste at Work

We know it's hard to find time for yoga with your busy work schedule. Bring yoga to your office and practice with your co-workers.

Learn More

Namaste at Home

Private yoga practices to get away from the crowd and unwind in the comfort of your home. Personalized yoga programs to meet your needs.

Learn More

Studio Schedule

Yoga Strength: Fridays @ 12, City Club of Buckhead Athletic Club & Spa

Learn More

Bio and Mission

Yoga combines the physicality of exercise and the stillness of meditation. I have been practicing yoga for 17 years and in the beginning I had no expectations of what yoga should be. Now I know it as a way my body and mind can find peace. My classes are accessible for all levels and will guide you to find your inner peace.

I bring yoga to your office as part of corporate wellness, yoga practice at your home for groups or individuals, and a studio schedule.




Next Steps...

For more information, call me at 770-549-5283 or email at